It’s easy to become complacent in our daily routines and roles that we fill. I talk to so many clients who have colorful goals and aspirations, but lack the motivation to achieve them. My background in mental health allows me to truly understand the way that the mind works in the areas of motivation, developing routines, mindfulness and balance.
Life experience as a mother of a 23-year-old woman and a 13-year-old girl, previously married for 15 years and having to work my way from poverty as a child to owning my own business as an adult, has given me the ability to relate to my clients. The biggest “ah ha” moments in my life were coming to the realization that I can be mindful (I can actually decide to focus on and enjoy things that make me happy!); and I can create my own reality because my undesirable concerns and worries are rooted in my own thinking. Working to gain a new perspective and realizations that lead to a more emotionally healthy lifestyle has encouraged me to help others do the same. It can be done! I have seen it time and time again and I love it! I have a passion to walk with others through this transformation!
Areas that I have worked on with clients:
Relationships, Social interactions, Finances, Weight Loss, Quit Smoking, Reach Goals, Motivation, Mindfulness and Balance, Spirituality, Attitude and Behavior, Co-Dependency, Parenting, Getting Organized and much more!
Call today to get started on your new path to wellness!