Acknowledge that Mental Health is real. Depressive symptoms can subside much quicker if the person does not feel like they have to convince themselves or anyone else that they are
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Parents get stressed just like everyone else, if not more so. Constantly juggling so many things can sometimes, unintentionally of course, make our kids feel like less of a priority
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Changing Your Perspective
Couples therapy is a passion of mine. There is great joy for me in witnessing couples come in to the office with, usually a negative view on their
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